Understanding virus:
Viruses are microscopic organisms that exist almost everywhere on earth. They can infect animals, plants, fungi, and even bacteria. A virus is a microscopic infectious particle that consists of an RNA or DNA genome enclosed in a protein shell. It is not able to reproduce on its own: it can only make more viruses by entering a cell and using its cellular machinery. When a virus infects a host cell, it removes its protein coat and directs the host’s machinery to transcribe and translate its genetic material. The hijacked cell assembles the replicated components into thousands of viral progenies, which can rupture and kill the host cell. The new viruses then go on to infect more host cells.
Virus attacks already your body:
A virus infects your body by entering healthy cells. There, the invader makes copies of itself and multiplies throughout your body. You want to fight back, but its already too late to fight back because they are attacking your body faster than rocket. If your immune system is not good enough you cannot do anything.
Today is covid-19 and You are drinking a lot of hot water, vitamin c and healthy foods and thinking that good for throat and body, but virus is hidden behind. The paranasal sinus of your nose few days to start but the hot water. you drink does not reach there. After couple of days the virus behind the paranasal sinus of your nose reaches throat and lungs that is the reason you will start coughing and breathing problem.
Viruses are microscopic organisms that exist almost everywhere on earth. They can infect animals, plants, fungi, and even bacteria. A virus is a microscopic infectious particle that consists of an RNA or DNA genome enclosed in a protein shell. It is not able to reproduce on its own: it can only make more viruses by entering a cell and using its cellular machinery. When a virus infects a host cell, it removes its protein coat and directs the host’s machinery to transcribe and translate its genetic material. The hijacked cell assembles the replicated components into thousands of viral progenies, which can rupture and kill the host cell. The new viruses then go on to infect more host cells.
Virus attacks already your body:
A virus infects your body by entering healthy cells. There, the invader makes copies of itself and multiplies throughout your body. You want to fight back, but its already too late to fight back because they are attacking your body faster than rocket. If your immune system is not good enough you cannot do anything.
Today is covid-19 and You are drinking a lot of hot water, vitamin c and healthy foods and thinking that good for throat and body, but virus is hidden behind. The paranasal sinus of your nose few days to start but the hot water. you drink does not reach there. After couple of days the virus behind the paranasal sinus of your nose reaches throat and lungs that is the reason you will start coughing and breathing problem.
*** You should ask yourself few questions?
1.How do I fight back any diseases and everyday stress?
2 How good my immune system is?
3. how to build my immune system?
4. I must concern how to build immune system and have good healthy life.
5. Why should, I wait when I sick?
So, Today is covid-19 how about tomorrow? maybe something worse than COVID-19?
So, that is reason you should need to build your immunity system with stem inhalation. Because it will reach paranasal. sinuses of your nose and through lungs.
Steam inhalation opens the airways and helps the lungs drain, mucus and kill the virus. Applekhan Steam inhalation 100% natural. In addition, right foods, exercise, and You may also need steamed/boiled vegetables, chicken, fish, white eggs, fat-free milk, peanuts, brown rice, whole wheat bread and fruits. Now, you can make your own menu breakfast, lunch, and dinner.
1.How do I fight back any diseases and everyday stress?
2 How good my immune system is?
3. how to build my immune system?
4. I must concern how to build immune system and have good healthy life.
5. Why should, I wait when I sick?
So, Today is covid-19 how about tomorrow? maybe something worse than COVID-19?
So, that is reason you should need to build your immunity system with stem inhalation. Because it will reach paranasal. sinuses of your nose and through lungs.
Steam inhalation opens the airways and helps the lungs drain, mucus and kill the virus. Applekhan Steam inhalation 100% natural. In addition, right foods, exercise, and You may also need steamed/boiled vegetables, chicken, fish, white eggs, fat-free milk, peanuts, brown rice, whole wheat bread and fruits. Now, you can make your own menu breakfast, lunch, and dinner.
How to do steam breath:
1st: You need a steam machine and 1 cup Filter water, pinch Sea salt & 1 or 2 drops of organic kalonji oil. Take a steam breath for 5 minutes.
Traditional way steam breath: It’s same benefits, who do not have steam machine, they can use traditional way to do that.
1st: You need a steam machine and 1 cup Filter water, pinch Sea salt & 1 or 2 drops of organic kalonji oil. Take a steam breath for 5 minutes.
Traditional way steam breath: It’s same benefits, who do not have steam machine, they can use traditional way to do that.
How to do it?
You need 4 cups hot water, a pinch of sea salt.
& 1 or 2 drop organic Kalonji oil and cover the head take a breath (Warning: do not burn yourself )
Why Sea salt and organic kalonji oil?
Sea salt has the capacity to Reduce.
Respiratory Mucus. Sea salt is a natural antiseptic and antifungal. So, it will keep.
your immune system well.
Kalonji oil has antihistamine and anti-inflammatory.
kalonji oil /Black cumin oil is effective at reducing the occurrence of asthma attacks and allergic reactions. It reduces the swelling in the airways and prevents coughing, sneezing, runny nose,
and chest tightness. The only way you can kill the virus. (You need to do 2/3 times per week lifetime)
2and: You need to drink Green tea with ginger, Leamon, clove 3/4 times a day.
3rd: Healthy Foods all the time
4th: Eat Fruits as much as you can daily routine.
5th: You need Physical exercise (especially deep breathing exercise and body movement)
You can find more video YouTube my channel: applekhanfitness
You need 4 cups hot water, a pinch of sea salt.
& 1 or 2 drop organic Kalonji oil and cover the head take a breath (Warning: do not burn yourself )
Why Sea salt and organic kalonji oil?
Sea salt has the capacity to Reduce.
Respiratory Mucus. Sea salt is a natural antiseptic and antifungal. So, it will keep.
your immune system well.
Kalonji oil has antihistamine and anti-inflammatory.
kalonji oil /Black cumin oil is effective at reducing the occurrence of asthma attacks and allergic reactions. It reduces the swelling in the airways and prevents coughing, sneezing, runny nose,
and chest tightness. The only way you can kill the virus. (You need to do 2/3 times per week lifetime)
2and: You need to drink Green tea with ginger, Leamon, clove 3/4 times a day.
3rd: Healthy Foods all the time
4th: Eat Fruits as much as you can daily routine.
5th: You need Physical exercise (especially deep breathing exercise and body movement)
You can find more video YouTube my channel: applekhanfitness